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Optimum Nutrition Gold Standard Pre-Workout blueberry lemonade 300 g Review

4

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Excellent

Revainrating 5 out of 5  
Rating 
5.0
Health and Household, 💪 Sports Nutrition, 💪 Pre-Workout, 💪 Sports Nutrition

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Description of Optimum Nutrition Gold Standard Pre-Workout blueberry lemonade 300 g

GOLD STANDARD PRE-WORKOUT by Optimum Nutrition is an innovative pre-workout product. Main elements: caffeine from natural sources (tea and coffee beans), to increase energy supply and concentration; beta-alanine, neutralizing lactic acid, helps fight fatigue and increase the duration of the workout; creatine monohydrate - the main source of energy for working muscles. The more ATP is produced, the more intense the contractions, and the longer you can train; citrulline malate to increase blood nitric oxide levels. Which in turn leads to the rapid transport of oxygen throughout the body and nutrients; acetyl carnitine promotes the rapid transport of fatty acids into the mitochondria of cells, which are eventually converted into energy; Astragina - a mixture of natural components of astragalus root extract and false ginseng root extract. There are contraindications. We recommend that you consult your doctor before using the product.

Reviews

Global ratings 4
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Type of review

Revainrating 5 out of 5

Good product for me, no problems at all.

Its advantages include a decent pre-workout that doesn't cause excessive jitters and improves concentration. Various disadvantages: The grains are still present in the shaker even after it has been diluted and consumed from the shaker; hence, it is required to re-fill the shaker with a minimal amount of water.

Effective, I felt the standard dose for 3 hours. Strong burst of energy. During the action, I checked the pulse and pressure - everything is normal, without the slightest increase. The solution forms a substance similar to a liquefied gel. I recommend!

Pros
  • Probably the most effective pre-workout I've ever tried.
Cons
  • I did not like the taste and color, but this is a matter of personal preference.