💊 Puritan's Pride 5-HTP 100mg (Griffonia Simplicifolia) Capsules - 120 Count Review

I'm not sure if it's just me or what but I felt like I was about to have a heart attack. My heart was beating so hard about 20 minutes after taking it. This took about 30 minutes. Maybe it was too strong? I don't know what it was but I literally felt like I was dying. I was just trying to stay calm, take a deep breath, relax and it stopped but it took a while for it to stop and it scared me to death.

I started with 1 tablet, increased to two (200mg) a week later and then increased to 3 (300mg) at night before bed. I've read studies and they say you may need up to 700mg. That can get pretty expensive. I have serious sleeping problems. I have ADHD, GAD, PTSD and depression. I don't really notice a difference, but I'm close to phasing out. I think I'll figure it out one way or another. But at the moment I can't say excellent or not. You might as well eat a taco, despite the difference it…

I have taken 5-HTP many times from different brands. But none of them caused such side effects after only four days. I had the opposite effect on her where I felt like my serotonin levels were very low and depleted. An example of how the food didn't taste good at all. It also caused heart palpitations, dry mouth, and stomach upset. The only good thing is that they helped me sleep a little bit better. Otherwise nothing. I will definitely try another brand now.