Puritan's Pride 5-HTP 50mg – Natural Mood & Sleep Support Supplement Review

I like this product very much. It really works. I take 3x a day which is 150mg for stress and it works amazing. I have energy all day and am positive and happy all day. I will buy 200 mg next time.

I was very surprised. For the first time in my life I slept through the night. I wish I had known that 20 years ago. I'm not used to sleeping through the night and usually wake up at least twice to go to the bathroom or whatever. If you have trouble sleeping, I recommend 5-HTP.

I have mixed thoughts about this supplement. My goal was to see if it would improve mood and energy. Maybe that's what caused it. But I also noticed a change in appetite. I did my homework so I wasn't caught off guard but I was a little shocked that it had an impact. I'm generally in good shape with a crazy metabolism so I didn't have to change my appetite. So I could do more homework, but I can't try again.