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๐Ÿ’Š spring valley 50 softgels 1000 mg ea. tonalin cla: fuel your weight management journey logo

๐Ÿ’Š Spring Valley 50 Softgels 1000 MG Ea. Tonalin Cla: Fuel Your Weight Management Journey Review

3

ยท

Average

Revainrating 3.5 out of 5ย ย 
Ratingย 
3.3
๐Ÿ’ช CLA, ๐Ÿ’ช Sports Nutrition

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Description of ๐Ÿ’Š Spring Valley 50 Softgels 1000 MG Ea. Tonalin Cla: Fuel Your Weight Management Journey

Toning Formula. CLA 1000 mg per Softgel. (2000 mg per Serving). 50 Softgels.

Reviews

Global ratings 3
  • 5
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  • 4
    1
  • 3
    0
  • 2
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  • 1
    1

Type of review

Revainrating 5 out of 5

Don't be scared of the niggas

Great thing! Don't get confused by the negativity. This purchase is empowering. It helps shape your body. I'm stopping using this and I wish I hadn't. It works out. But it works if I change my lifestyle. More vegetables. More protein. I went from 295 to 230 in 3 months. It works out! Take in the morning and then in the afternoon. As long as you "move" it works. Buy 3 bottles and try it. 3 months!

Pros
  • Diet and sports nutrition
Cons
  • Out of fashion

Revainrating 4 out of 5

SpringVally Tonalin CLA

I got these from Walmart last week while waiting for what I ordered online. Since the effective dose is 3.2 g, I decided to take 4 tablets per day, so 2 at breakfast and 2 more at lunch. Since CLA is known to help with energy (it's a source of omega-6 that you can get from herbivores, which unfortunately most people don't have access to), I try not to take it at night so it helps my sleep does not bother . . . I train at least 3-4 times a week. Cardio (treadmill or elliptical machine) for anโ€ฆ

Pros
  • Weight Loss
Cons
  • Questionable purchase for seniors

Revainrating 1 out of 5

Beware - it can be dangerous

This is an update of 05/18/12 - the original review was written a day after the last pill and went from thinking I was going to die to believing I that I would live. Another 9 weeks after the acute attack there were daily attacks of dizziness and weakness, nagging headaches in the back of the head and on the sides of the head, which nothing helped, tingling in the right arm, numbness in both hands when lying on the back, irregular fever, the 20-30 Lasts minutes, heavy night sweats, I finallyโ€ฆ

Pros
  • Health & Household
Cons
  • No Instructions