SaltStick Fastchews Electrolyte Hydration Supplements Review

I have a form of dysautonomia called POTS where my heart rate increases when I stand up. Staying hydrated is key to managing my condition. These SaltStick Chews help me stay hydrated enough to reduce the amount of medication I have to take. They also helped me to go to the emergency room several times. I'm not promising they will magically cure any ailment you may have, but they will definitely help you stay hydrated (provided you drink enough water when you take them, too). Plus, they're…

I was first introduced to having these plaques at the bottom of the Grand Canyon at Ghost Ranch. I stayed there for two nights in December 2018 and had cramps before going to bed. Another tourist had these pills and offered them to me. After chewing just one, my leg cramps went away almost immediately. I was so amazed that I took another just in case. A traveling friend gave me 6 hiking pills and two days later I went hiking. This is a 10 mile hike with 6,000 feet of ascent. I always carry…

I don't usually take the time to review it in detail but this time I really feel the need to share my experience. I've been running for over 5 years but started getting serious about running weekly about a year ago (only run 16 miles a week and now about 30 miles a week). I live in South Florida and it is very hot here most of the year making long runs very difficult. I've spent the last few months training for the Miami Half Marathon feeling good and ready for the race, and on race day the…