I was so nervous after reading reviews that I had perhaps ordered the wrong size. I’m 5’4 105lbs and I went with the XS which was advertised for 5-7yrs children. I’m typically a 24 waist and these do fit a little snug which is great for layering under sweatpants in the winter but still flattering enough to wear alone in the summer. The padding seems bulking but it’s actually very lightweight and flexible and I still have full range of motion. I love these and I’m so glad I bought them. A little side note, the mesh panels near the crotch are pretty see through so you probably wanna wear something covering underneath if you’re planning to wear them solo. Also, the Velcro could be a little awkward if they are truly too small. I’d say, focus on the waist measurements to find out what size you are and if you’re still not sure, size up because the Velcro is more designed to cinch rather than give.
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