This vest is a good deal and good quality but I found that I had to do a lot of adjusting to keep it in place while working out (bought it for CrossFit/running). When I first worked out with it, the sides kept loosening, the front would pop out and I couldn't strap it tight enough. I ended up modifying the side straps so that they were tight and wouldn't move (tightened them and tied a knot) and added an extra strap towards the top to keep the front pieces in place. It's ok and works for now but overall, disappointed.
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