Our gas stove works great and we can regulate the heat very well. Gas burners and our enamelled cast iron fire bowls are a perfect match. But. When we cook apples for applesauce and fruit peels; beans for everything; pumpkins and other winter squash for pies and soups; Tomatoes for sauce and soup - we like this lowest flame to extend under the bottoms of the pots for very mild heat. This diffuser does not reduce heat; it distributes heat over a large area. In other words, it reduces the hot spots found on even the lowest gas flames as well as smaller electric burners. This plate has a durable enamel finish and hasn't had to be cleaned in 3 months of daily use. The "prongs" on the bottom keep it above the burner. If this sounds like a slow cooker system, remember that most slow cookers only have two heat settings. With this diffuser we eliminate hot spots over a wide temperature range for pots of different sizes. A must have item for the serious cook with a gas range.
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