Review on AstraGin: Optimizing Bioavailability Enhancer for Pre-Workout Supplements, BCAA, and Protein Powder by Robin Crane
Must have with all your soups.
I love this thing oh my god if you want to get your vitamins many of which are excreted in the urine this will prevent it. And you can lower the creatine dosage, the stuff is hyperabsorbent, that's good, I trust him a lot.
- After exercise and recovery
- I'll add later
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