I bought the adult size thinking it would fit the smallest adults (as the other sizes are for kids) as I am an adult. Small but they are a bit bigger than I planned. They are more of a "one size fits all" for adults, maybe a medium/large size, although they still fit me perfectly. Sock with a soft, hard part where the protection is. I don't see them taking too much abuse on the elastic part, but the protective part is quite large so it takes a few rough drops to wear it down. I haven't taken any hard falls to really test them, but they seem soft enough to absorb shock while still being tough enough to hold their shape (without worrying about breaking). I haven't tried too many knee/elbow pads to compare but I don't see any real issues. here, for which I would deduct every star.
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