First off I have to say that I have a 31" waist and 5'9" and weigh 145 pounds. I have the small one and I'm very glad I didn't go for the medium one. I'm tired of what I consider to be overly baggy shorts. I'm much happier to have a slightly less loose fit but still have flexibility. You have great flexibility. I also don't like shorts below the knee. They are knee-high (I'm glad I grew small). Love all the zip pockets and the two normal open front pockets. Plus, the zip fly and buttoned waist make them look like regular shorts. The lack of velcro on each pocket is a huge plus for me. I wish there wasn't velcro on the waist adjusters, but at least they look like good quality velcro (velcro). It is difficult to make waist adjusters without material. But two or three small buttons would be best. The liner/lining is ok but the liner is a little thick in the back so it shows through the shorts more than some other liners/shorts I have. It is not necessary for the pillow to be as tall as it is or as thick as it is. But I will use it anyway.
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