I found out that one of the expensive pre-workout brand names contains mostly citrulline and norvaline. I figured it would be a lot cheaper to just make my own mix. While it may not be as strong as an expensive brand, I've had success with just 600mg of Citrulline and 80mg of Norvaline or some other supplements like Maca/Long Jack/Icariin/Tribulus/Ashwagandha. Citrulline and norvaline are converted to arginine in the body (but in different ways) and produce nitric oxide. This allows more oxygen to flow through the blood and aids in strength training. The addition of natural flavonoids, which can help with vasodilation, can help with this process. As everyone's body is different, it is always advisable to research all supplements and consult your doctor before using them. Great service, quality and variety from BulkSupplements.
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