I have a bone bruise in my heel from a foot injury 4 yrs ago that never healed right. I live a normal life except that if i don't have enough cushioning under my heel when I do stuff, it will swell up and ill have to stay home and elevate it for about a week till the swelling goes down so its critical for me to keep my foot cushioned because I lose time if I don't . I saw someone with a similar injury post about Tulis heel cups so I gave them a try and they work great for me. I gave these gel ones a try after wearing some "fashion sneakers" for a night out and swelling up really badly. (they were sneakers, i didn't imagine they would hurt me. ) My fashion sneakers are wearable all night with these guys in them. I really like how squishy they are and how my heel feels like it's floating. There's a lot more to the bottom of these than the regular one so I'm buying more of them to stick in toeless socks for yoga and to keep permanently in some of my worst offending shoes.
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