Review on Source Naturals Acetyl L-Carnitine & Alpha-Lipoic Acid 650mg- 120 Tablets: Powerful Mind and Body Support by Kesha Walker

I was very smart for many years and the menopausal brain fog robbed me of my attention, memory and concentration. I could hardly do my job. I started taking them and to be honest I felt an improvement with the first pill. Warning: Do not take at night as the energy component also causes insomnia. Along with clearer thinking, I feel like I have a little more energy and a little more optimism, but the main benefit is brain sharpness. I read on the internet that it's good to train several times a week and rest one week a month. I haven't done it yet. Been taking it for a few weeks now and I feel like I'm 35 years old (20 years ago).