Review on Scivation Branched Recovery Glutamine Servings by Oscar Rhodes

Tropical Flavor AMAZING! The powder doesn't mix well ☹️ With every use (2 times so far) I've had a thick clump of fragrant goo. the bottom of my mixing bowl. I use room temperature water. I recommend using LESS powder and water than the instructions say. I say this for the following reason: when I first took it, I read the directions and made an 8 ounce cup (with less powder) as I'm used to taking this post workout. I had no problems. The next day my son prepared a 10 ounce cup for me and I felt the tingling/fire that the instructions warn about at the end. When this happened, I was showering after my workout. Wherever water entered my body, I felt like needles and needles, then my whole body would flare up at once. It was NOT a good feeling or the feeling that amino acids are supposed to give me. If I didn't know better, I would have thought I was allergic to the powder. I will try the lower dosage again on Monday and if I feel it again I will refund.