Review on NutraBio L-Glutamine Powder - Pure Grade Amino Acid with Zero Additives or Fillers - 500g Muscle Recovery Supplement by Monica Woods

I love this glutamine powder. Nutrabio sells pharmaceutical products without fillers. I take it for a variety of reasons, but it's great for preventing post-workout muscle soreness. I take one scoop a day when I remember to prevent leaky gut and is said to help with energy (although I haven't found any benefit in the energy department). But I use it best for myself to prevent sore muscles during training or hard work in the garden. For best results, take one scoop before exercise, another scoop after, and again before bed, and this is very helpful in preventing muscle soreness. My friend used it before and after a marathon and was amazed at the difference. She said she's usually exhausted after a marathon, but L-glutamine (she uses a different brand) has allowed her to go home, mow the lawn, and bathe her dogs. The advantage of ordering on the Amazon marketplace is that you usually get free shipping.