I wanted something that would strengthen my upper body but wanted something simple and low impact. With the Movemint Spring Bar you can complete 4 essential workouts and steadily increase the number of repetitions in just one week. I can feel the target muscles getting stronger. Along with supplements, I'm hoping to gain some weight and strength over time. I bought the entry-level model with 20kg resistance and that's enough for me. This is a great product and the price is very affordable. Many Thanks.
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