Bought a green apple. The taste is strong and sweet. I use 1 scoop per 32 ounce bottle. It takes a few training sessions to get a taste of the sweetness. Best to drink cold. very cold and passes quickly after a good workout. Leaves me fresh and full of energy. To be honest I can't tell you if there was a difference in how my muscles felt the next day. I tend to always get a little sick, I can't say I got less sick. I will buy again. I'm afraid to try other flavors for fear I won't like them and get stuck with expensive powder so I'll stick with the green apple :)
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