One of my favorite supplements in any type of activity. Whether I'm working the night shift and drinking a few scoops of water to keep myself energized and awake, or when I'm about to lift weights and go for a jog. Helpful to prevent severe muscle soreness if I don't eat anything after a workout. I also love it because it's accessible to everyone. To be honest I prefer this to a pre-workout, it feels like stable energy, doesn't make you jittery and tastes great! I've always loved this brand, that's exactly why. Cheap and tastes great. The only drawback is the portion sizes. This ranges from 1 to 6 scoops, which is the maximum amount. This can reduce the amount you can have from 30 days to a 20 day supply. Otherwise, I always try to recommend this to people looking for something to fit into their active lifestyle.
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