
I love that it is easy enough so anyone can use this! It's got all of my info at one place with reminders, goals & progress tracking right there within reach! Sometimes you don't have time or motivation but still want something in your toolbox -this helps me stay active regardless!! Give yourself some extra credit if they offer additional features like goal setting etc- these help too especially when working out alone without another person around who might be able/willing to do those things wtihout being asked haha keep trackin'.

This app works wonders as long as we are committed (which most days aren’s).