Review on Relax And Restore With Hugger Mugger'S Firm Yoga Bolster: Handmade In USA With Soft Surface For Restorative Yoga by Inyong Dow
Perfect solution for a bad back
My husband's back was in terrible shape for a month. He refused to see our physician or our chiropractor, and the massage therapy I got for him was good -- but he didn't want to continue with it. Finally, in desperation, I asked my yoga instructor/exercise coach if she could help. She brought a bolster as one of the tools for exercising his back into place, and it was just the trick! Now he does beginner yoga every day and ends with the bolster exercises.
- Q: Quiet and peaceful yoga sessions with added support
- Not ideal for practitioners who prefer a minimalist approach to yoga
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