I am an elderly man who has recently returned to cycling after a 40 year hiatus. Man, I'm a little wary of "locking up" and learning how to get off the pedals in an emergency. I think that's what you really need to learn. Great! Easy to install - they work as you would expect - they fit snugly onto the pedal as you move up and down. When you want to get off, you just take your foot off the pedal - a perfectly natural movement - none of that "I have to rotate my foot to get off before I fall." They look good, they work well, they're inexpensive and they can be returned - all advantages and no disadvantages. Buy a pair.
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