Review on Gainer Optimum Nutrition Serious Mass, 2720 g, chocolate by Barbara Krasowicz ᠌
I am completely satisfied, item complies with description.
The traditional recipe relies heavily on a single malt, which is not advised for persons whose blood sugar levels frequently rise and fall (who are not yet diabetic). However, at a third of the recommended dose (roughly 100g), we obtain 1 g of creatine per serving in addition to a good amino acid composition (you just need to add another portion of the isolate to it, after all, there is little protein in terms of a third of a serving).
- included in a complete serving of 3 g of creatine, vitamins, and bca.
- Malta! With this substantial sum, we mostly purchase Malta. It's considerably simpler and more cost-effective to simply use an isolate, mix it with milk, add some bananas and creatine, and call it a homemade gainer.
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