Adjustable Weighted Exercise Hoops for Adults & Kids - Effective Home Workout Tool, Detachable, Portable, 8 Section, 2lb Review

ENVIRONMENTALLY FRIENDLY PADDED FOAM - OUSHIBU exercise hoops are made of durable material, smooth and super soft, 100% non-toxic and harmless. This weighted hoop for adults is made of soft high-density foam which makes it anti-fall, wear-resistant. You can hit the ground at will without any deformation or damaged. Soft and thick padder foam perfectly fits your waist and provides an effective massage pressure and the greatest comfort on your waist. STYLISH & UNIQUE WAVE DESIGN - The using of unique wave foam hoop fitness is a more effective way of exercise, it can burn up to 450 calories in an hour. OUSHIBU exercise lose weight hoop can perfectly fit your waist while exercising. The exercise hoop adults with wave design will increases your fitness efficiency, effectively burn up to calories, you will benefit a lot from long-term hoop exercise. You can exercise anywhere, make weight loss as easy as drinking water. 8 SECTIONS DETACHABLE EXERCISE HOOP - OUSHIBU weighted exercise hoop is detachable and easy to assemble disassemble, store, and to carry.The detachable workout hoop has 8 sections, You can adjust the exercise hoop to 8(diameter: 37.4in, weight: 2lb), 7(diameter: 33in, weight: 1.75lb), or 6(diameter: 28.7in, weight: 1.5lb) sections according to your age and body shape. 8 and 7 sessions are suitable for adults, 6 sessions are suitable for teenagers. BODY SCULPTING & WEIGHT LOSS - Shaking the weighted hoop can not only thin the waist, but also help to build up the legs and arms. It massages the waist and exercises a lot of limbs during rotation, which burns fat in the body to achieve shape and weight loss. It also give the abdomen and waist a squeezing effect like massage and acupuncture which can stimulate the intestines, treat constipation, and effectively eliminate the pain caused by constipation. TIPS FOR BEGINNERS - The training time for beginners should not exceed 10 minutes to avoid muscle soreness and waist injuries caused by over training. The rotating speed of the exercise hoop should not be too fast, keep moving at a constant speed, and the body relaxed. It is advisable to breathe evenly, and the feet should not be too stalemate. You can move slightly to avoid local muscle fatigue caused by long-term repetitive exercise.