Review on Portzon Resistance Loop Bands For Effective Arm And Leg Stretching, Strength Training, Muscle Recovery, And Deep Squat Pilates Exercises by Tony Beale
They work but have limited function
These are simply giant rubber bands. They do work to exercise the muscles without danger of dropping weights on one's self. The drawback is they are not easy to hold by the hand. Slipped on the wrists or ankles, they are fine, but to hold one by the hand for exercising the biceps for instance, they curl and put extra pressure on the fingers. All in all, they are a good tool in one's exercise program for resistance training.
- Love the different levels it comes with.
- Can cause muscle soreness if not used correctly
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