I started EMS training approximately three months ago for all of my workouts, including functional weight training, Pilates and rowing, and am seeing great results! I look leaner, and feel and look stronger, with better muscle definition. As a result of a car accident in my teens (I'm a "senior" now), I've had multiple cervical spine surgeries. In addition, arthritis has resulted in surgeries on both shoulders, an elbow and a hand, and I have chronic pain. I use it daily at a lower setting for post-workout recovery on my back, glutes and quads, and there is a noticeable difference in the speed of my recoveries.I have tried several other brands, but have found this product to be superior. The customer service went above and beyond!
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