This product has excellent adhesion and the pads can be reused. The Nursal Tens Unit I ordered also came with a storage area to fit pads when not in use to retain moisture. I've been using this device for a week and I still have some discomfort, but the current social distancing policy and more seating can also help. The device has definitely relieved me of constant muscle spasms in my back. I didn't have to use the device every day, but it definitely helps on days when the pain gets worse. The strength of the massage varies on a scale of 1 to 20. There are also multiple modes to cycle through. I prefer to twist the power as much as possible and work in mode 6. The pads do not have to be thrown away after each use. I'm still on my first pair. They are available in different sizes depending on your needs. I would definitely recommend this device and pads to anyone looking for pain relief from muscle spasms or tightness, but would also recommend consulting a doctor before use.
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