Eggs are easy to cook, results match manufacturer's description: runny yolk, cooked egg white. I boil the water, lower the cups, cover with a lid and boil for 6 minutes. I always spray the cup lightly with cooking spray before adding the egg and they slide out nicely as they cook. I think the ring below is needed to lift the cup. (I understand that some other manufacturer's poacher cups don't have them.) I boil enough water to make the cups float so the ring isn't needed during the boil. The only time I've had a problem I think I boiled too little water and used too many cups for the diameter of the pan so the cups tipped over and I lost some of the protein. In general very satisfied.
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