I suffer for plantar fasciitis and the heel pain was at times unbearable.I tried different shoe insoles but since I walk at least 3-4 miles a day for work most shoe insoles did not work for me at all.I found Tuly’s heavy duty gel cups and the relief was instant! it’s been a couple of months since I bought them and I don’t go out anywhere without them just make sure you use them under your socks and also make sure the socks are well fitted to hold the cups in place.
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