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๐Ÿ’ช enhance muscle performance and strength with bodytech 100 pure creatine monohydrate 5gm, fruit punch - 16.5 ounce powder logo

๐Ÿ’ช Enhance Muscle Performance and Strength with BodyTech 100 Pure Creatine Monohydrate 5GM, Fruit Punch - 16.5 Ounce Powder Review

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Excellent

Revainrating 5 out of 5ย ย 
Ratingย 
5.0
๐Ÿงฌ๐Ÿด Amino Acids, ๐Ÿ’ช Sports Nutrition

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Description of ๐Ÿ’ช Enhance Muscle Performance and Strength with BodyTech 100 Pure Creatine Monohydrate 5GM, Fruit Punch - 16.5 Ounce Powder

DIRECTIONS: As a dietary supplement, mix one (1) scoop (6 g) with 8-12 oz. of water and consume immediately. Loading Phase: Days 1-5: Mix one (1) scoop (6 g) in 8-12 oz. of water or juice and take four (4) times daily. Maintenance Phase: Day 6 and beyond: Mix one scoop (6 g) in 8-12 oz. of water or juice and take daily. WARNING: Not to be taken by pregnant or nursing women or children. People at risk for renal disorders, particularly diabetics, should consult their physician prior to use. DOES NOT CONTAIN: Animal Derivatives , Citrus , Dairy , Does not contain: Yeast , Fish , Gluten , Preservatives. , Salt , Soy , Starch , Sugar , Wheat. Serving Size: 1 SCOOP (6G). Number of Servings: 78 Servings.

Reviews

Global ratings 3
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Type of review

Revainrating 5 out of 5

He does exactly what he has to do.

As with any dietary supplement, this should only be taken if you are actively involved in sport. If you have many days off during the week because you don't have time to exercise or for other reasons, don't take creatine. It won't do you much good. You have to be committed to see results. Remember that your heart is a muscle that works all of your life. This means it affects the size of your heart along with strength. If you experience pressure on the left side of your chest after takingโ€ฆ

Pros
  • Servings: 78 servings
Cons
  • Ugly packaging

After trying many flavored creatine blends I decided to go the easy route and take pure creatine monohydrate and blend my own. I think that suits my taste better and is more economical. Don't expect it to taste heavenly as it's powdered creatine and doesn't taste good on its own. You can't blame any particular brand for that. Keep in mind that if you have not taken any creatine before, you may need to gradually increase the dose to 5g as your stomach may not tolerate it at first. While theโ€ฆ

Pros
  • WARNING: Not to be taken by pregnant, breastfeeding women or children. People at risk of developing kidney disease, especially diabetics, should consult a doctor before use.
Cons
  • Long Shipping Time

Revainrating 5 out of 5

Seems to work great, mostly tasteless, blends well.

I've been an exerciser for a long time (since high school over 10 years ago) and in all that time I've weighed a pretty solid 200 pounds. I plateaued and it seemed like I never gained mass or lifted heavier weights no matter how hard I worked or what workouts I tried. I was fit but not very tall, and no amount of work helped. I have never taken any supplement and this was my first time trying creatine. I have purchased this product as well as bodytech whey tech protein powder. I gained 10โ€ฆ

Pros
  • Serving Size: 1 scoop (6g)
Cons
  • Miscellaneous Miscellaneous