😌 Now Supplements L-Tryptophan 500mg: Enhance Mood & Relaxation - 120 Veg Capsules! Review

I am a psychiatrist and this is the only sleeping pill I use, need and recommend. I take 1 capsule at night and after about 75 minutes my eyes get heavy and I pass out. What I like about L-tryptophan is that it increases serotonin levels and is a two-in-one sleep aid and antidepressant. Of course, check with your doctor and don't mix them with serotonin-boosting prescription drugs and other specific drugs. Most doctors are against dietary supplements because they don't study them in school and…

When I first bought it I left a review saying it gave me a headache. Tryptophan is a vasoconstrictor, and at the time I was taking a B-complex supplement that had the same effect, there was too much vasoconstriction in your brain. So be careful if you take SSRIs, St. John's wort, nicotine, etc. and are prone to headaches. I then updated my review to say that it works when taken with carbs on an empty stomach. However, it didn't work all the time and I slept for several hours, waking up in the…

I used to have panic attacks which I first controlled with Ativan and then switched to Inositol (a vitamin needed for serotonin synthesis). Eventually the panic attacks seemed to go away and I stopped taking inositol as well. That worked for quite a while. But recently my doctor had to stop my medication for a short time. During this time, my panic attacks returned, albeit in a very mild form. Basically, I found myself tensing up and breathing like I was working out. It was easy to control them