L-Tryptophan 500mg Veg Caps - Boost Positive Mood, Enhance Relaxation and Aid Sleep - 120-Capsule Protocol Review

Recommended by my naturopathic doctor. I really like it and my body seems to prefer it to melatonin even though I take both. One thing to note, my doctor has told me that if I take this I must also take L-Tyrosine in the morning as L-Tirptophan depletes my stores. L-Tyrosine. I use the Thorne brand as they suggested. One of the big benefits for me is that L-Tyrosine helps with adrenal fatigue, and I've found that I really enjoy taking it too (but only in the morning as it gives you energy, not…

I trust my doctor's advice and this product helps me sleep when melatonin alone won't. It seems very gentle and for some reason I like it even more than melatonin. One thing to note, my naturopath suggests taking it in combination with L-Tyrosine (but in the morning, not at night). She said L-Tryptophan can deplete this amino acid from the body, so I take two Thorne L-Tyrosine capsules when I wake up. I think this complementary product helps me with energy levels and adrenal function so I was…

I'll start by saying that I've had poor sleep all my life, especially after having a child, and I'm used to waking up at night. After waking up with a very difficult time going back to sleep, my naturopathic doctor prescribed me this brand of L-tryptophan. I had previously used the powder version which was difficult for me to swallow and it turns out I wasn't taking enough so I didn't take tryptophan as what would work for me. My doctor upped the dose to 2000mg and suggested that brand. I was…