Review on WODFitters Resistance Bands For Pull Up Assistance, Stretching, Mobility Workouts, Warm Up, Recovery, Powerlifting, Home Fitness And Exercise… by Tim Hollins

These are amazing! I haven't worked out in a long time, I mean its been years and I live to far from a gym so I watched videos on youtube about these as I needed something to help me workout at home because I don't have much room for various machines. I have been working out doing full body workouts with these every 3 days and eating right and I am seeing HUGE progress in building muscle and burning fat (I had some belly fat and my arms had almost no tone before) I often look at my arms and feeling my flatter stomach with abs starting to show (I do planks not sit ups). I also bought a pull up bar for the door and use the green one to assist me but make sure you do full chin ups/pull ups because the resistance is stronger when its stretched and it helps a little to much at the start of the pull and then there is no resistance at the top. These should be included in everyone's routine no matter how old you are. Also you should buy the pack of 4 because different workouts will be easier or harder depending on what your doing. They are also great for putting behind your back and doing resisted pushups! I've been working out 3 weeks and have great progress already. 5 stars!