For the exercise enthusiast, these bands for stretching and strength are a necessary part of the process. My granddaughter will be using these in the home gym she has set up. She likes the colors and the quality of the bands. Keeping up with an exercise regimen requires keeping it fresh and offering lots of alternatives, so these bands fit right into her plan. Good quality - good choice.

These Portzon Resistance Loop Exercise Bands are great for beginners to advanced. The different resistance strength levels are perfect to build your muscles slowly. There is a paper with exercises for you to use with any of the exercise bands.There is a paper to tell you the size and estimated weight (I am assuming this part is the resistance). I started with the medium and it is perfect for me at this time. I love that you can use them for legs, arms glutes, and hips. It says that you can…

These are amazing! They’re very durable, and easy to use. I can really feel the burn, and they aren’t wearing down or loosing their hold. Definitely recommend