I installed on 2 pieces of 1/2" plywood 31"x16" and 31"x14" spray painted black. The frame units were mounted to the plywood using 6x 1/4 in -20 x 1 in machine screws (home depot pn 530-681) per frame piece, total of 24 screws. I scaveneged the washers from the m8x80 expansion screws that were included. The machine screws were preinstalled from the back prior to mounting the plywood pieces to the wall. The plywood mounts were anchored to studs using 10x 2.5 inch wood screws I had lying around.A previous reviewer complained about the dip and ab station wobbling and solved this with 5/8" washers. The problem is more simply solved by installing the included plum blossom screws from the *inside* of the frame (the instructions and online photos direct you to install from the *outside* of the frame). Installing in this manner eliminates the wobble and further allows quicker removal of the upper screws to fold down or remove the dip and ab station arms.
Gonex Hand Grip Strengthener With Counter, Forearm Trainer Workout Kit (5Pack), Adjustable Resistance Grip Strength Trainer, Finger Exerciser/Stretcher, Grip Ring, Grip Ball For Recovery And Athletes
37 Review
PANMAX Adjustable Dumbbells Barbell Set Of 2, UP To 44/66 Lbs Free Weight Set With Connector, 3 In 1 Dumbbell Barbells Set For Home Gym Fitness Exercises For Men/Women
50 Review
OneTwoFit Power Tower Set - Multifunctional Wall-Mounted Pull-Up Bar, Chin-Up Bar, Dip Station - Ideal Indoor Home Gym Workout Equipment, Supports Up To 440 Lbs - OT126 Fitness Dip Stand
44 Review
Doufit WB-05 Adjustable Weight Bench For Home Gym, 800 Lbs Foldable Workout Bench Press With Resistance Bands For Weight Lifting Fitness Exercise
38 Review
Maddog® Sports Padded Chest Protector, Tactical Half Glove, & Neck Protector Combo Package
23 Review
ALONEFIRE Offset Flashlight Mount For Picatinny Gun Tactical LED Torch - Sports Outdoors Hunting Fishing Shooting Airsoft Guns Accessories Sights Optics Scope
24 Review
6" Foldable Half Face Airsoft Mesh Mask With Ear Protection And Military Tactical Lower Face Protection By OneTigris
41 Review
Hornady Black Diamond By Umarex - Improved Product Name For Enhanced Search Engine Optimization
28 Review